Golf and Get Fit
Many of us don't think of golf as exercise, and I suppose if you choose to rent a cart, throw a cooler of drinks on the back and stop at the turn to buy a hot dog, it probably isn't. ok However, if you walk the course, and carry your clubs, you will be burning countless calories, not to mention working out a variety of muscles. The average length of a Spokane golf course is 3.5 miles. When most people think of walking 3.5 miles it is overwhelming and seems out of reach. Step onto a golf course, and 3.5 miles will pass like nothing. playground Fitness, Friends and Fun. Golf is not only great for fitness but is usually shared by friends. Getting together with friends or family for day on a golf course can be fun. Often while trying to get fit or make lifestyle changes we become frustrated because of the effort it can require. Choosing activities that are a little more social is a great start, and your body will reap the benefits. Here is a list of Spokane Courses and the miles w...